Treatments combine Traditional Thai Massage, Zen Shiatsu, Acupressure & Osteopathic technique & are performed through comfortable clothes on a futon. They are informed by Ayurvedic, yogic & Chinese medical theory & focus on improving muscle condition & joint mobility by realigning the physical structure of the body, as well as energetically tonifying the internal organs which helps maintain balanced mental & physical function.

Ideally, a treatment will be 1.5 - 2 hours in duration & will address both specific & non-specific problems by clearing energetic blockages & residual tension present in the system. During the course of the treatment the body is worked methodically & intensively & is manipulated in ways that are difficult to attain through personal movement or exercise, presenting a unique, exciting & powerful mind/body experience that allows the recipient a distinct sense of release & profound feeling of physical & mental well being.

Treatments offer a myriad of nurturing, strengthening & stimulating benefits & are particularly effective in addressing:

• Neck & shoulder stiffness
• Muscular tension
• Joint mobility problems
• Circulatory disorders
• Digestive disturbances
• Sciatica
• Back pain
• Sports injuries
• Insomnia & lethargy
• Stress, anxiety & depression

Please note that it is a legal obligation that initial appointments include a short informal medical & lifestyle consultation. This is done in complete confidence & is helpful in ensuring that each treatment is suitable for the individual in question.